What’s Included:
One 7-day custom meal plan
Aligned with your specific goals, schedule, and dietary preferences
Recipes, grocery list, and prep tips
Created by Alek Dinesen, RDN, CSCS – not a template
Important Info:
After purchase, you’ll receive an email within 24 hours to complete a short intake form and get started through Practice Better, our secure client platform.
Note: No coaching sessions are included. This is a one-time digital product, delivered securely via Practice Better.