What’s Included:

  • 60-minute 1:1 virtual session with Alek Dinesen, Registered Dietitian Nutritionist and Certified Strength & Conditioning Specialist

  • Personalized strategy based on your goals, health history, and lifestyle

  • Recommendations for next steps, including coaching, meal plans, or fitness plans

  • Optional: Custom Meal Plan or Fitness Plan available for add-on post-purchase


Important Info:
After purchase, you’ll receive an email within 24 hours with instructions to create your account and schedule your session through Practice Better, our HIPAA-compliant, secure client platform.

Note: We do not accept insurance. All sessions are conducted virtually with Alek Dinesen, RDN, CSCS, CPT, PN1.