What’s Included:
60-minute 1:1 virtual session with Alek Dinesen, Registered Dietitian Nutritionist and Certified Strength & Conditioning Specialist
Twelve 40-minute coaching sessions (two per month) with Alek Dinesen, RDN, CSCS
Personalized nutrition strategy and a family-friendly meal plan
Custom workout program
Supplement recommendations
Midpoint progress review + strategy adjustment
Bonus resource vault: meal prep guides, recovery tips, performance strategies
Lifestyle habit tracking + access to your secure client portal (Practice Better)
Important Info:
After purchase, you’ll receive an email within 24 hours with instructions to create your account and schedule your session through Practice Better, our HIPAA-compliant, secure client platform.
Note: We do not accept insurance. All sessions are conducted virtually with Alek Dinesen, RDN, CSCS, CPT, PN1.