Flexible nutrition & fitness service options that are right for you
1:1 Nutrition & Fitness Coaching Subscriptions
Experience ongoing, tailored support with Alek for comprehensive nutrition, fitness, and lifestyle transformation.
Customized Wellness Services
Enhance your journey with individualized meal plans, fitness programs, and targeted follow-up sessions to achieve your specific goals
SUMMIT solutions for everyone
Men's Health
From fertility and weight management to aging gracefully, we help the modern man master his health journey with evidence-based practices.
Women's Health
Whether you're navigating fertility, prenatal care, postpartum challenges, or the phases of menopause, we empower women with knowledge and strategies to optimize health.
Performance
For athletes, tactical professional, weekend warriors, youth athletes, and elite performers, our performance services are crafted to elevate your abilities.
We take a functional and evidence-based approach to help you...
Craft Sustainable Health Habits
Empowered to forge sustainable habits that seamlessly integrate into your life, creating a base for lasting wellness.
Fuel Your Body Optimally
In control of your nutritional journey, fueling your body with purpose and precision to achieve optimal vitality.
Develop Functional Fitness
Free to embrace authentic fitness, where strength and resilience are nurtured, not just in the gym, but in every facet of your life.
Build Health Confidence
Comfortable in your body, cultivating confidence that radiates from within, allowing you to be fully present and self-assured in every moment.
Your path
Step 1: Initial Consult
Step 2: Choose Support
Step 3: Thrive Forward
To greatness
Initial Consultation
$165
Mandatory for ALL new clients
- Deep Dive Session: A comprehensive 60-minute session dedicated to understanding your unique health journey.
- Expert Insights: Receive direct coaching from our wellness professional to set the stage for success.
- Tailored Goals: Collaboratively establish clear, actionable wellness goals customized to your needs.
- Personalized Roadmap: Gain a broad yet personalized strategy to start your journey with confidence.
- Immediate Value: Walk away with session notes, expert recommendations, and practical tips to implement right away.
Your path
Step 1: Initial Consult
Step 2: Choose Support
Step 3: Thrive Forward
To greatness
Our Subscriptions (Recommended)
Pathfinder
$200/mo
For individuals seeking foundational guidance and ongoing support for wellness and fitness.
- Monthly follow-up session
- Personalized Wellness Strategy
- Custom Fitness Plan
- Functional Meal Plan
- Supplement Recommendations
- Access to Our Tracking Journal
- 24/7 Email Support
Catalyst
*Most Popular
$250/mo
For individuals wanting frequent check-ins and personalized adjustments to their wellness plan.
- Bimonthly follow-up session
- Personalized Wellness Strategy
- Custom Fitness Plan
- Functional Meal Plan
- Supplement Recommendations
- Access to Our Tracking Journal
- Weekly Nutrition Analytics Report
- Daily Text Message Check-In
Transform
$450/mo
For those seeking a comprehensive and intensive approach to their wellness for lasting success.
- Weekly follow-up session
- Personalized Wellness Strategy
- Custom Fitness Plan
- Functional Meal Plan
- Supplement Recommendations
- Access to Our Tracking Journal
- Weekly Nutrition Analytics Report
- Direct Phone Support for Guidance
Single Session (If commitment ain't your thing)
Follow-Up Session
$110
- 40-minute follow-up session to track progress and make adjustments.
- Receive direct coaching from Alek to continue your success.
- Walk away with session notes, expert recommendations, and practical tips to implement right away.
Get started by scheduling a FREE 15-minute consultation
Begin Your JourneyYour path
Step 1: Initial Consult
Step 2: Choose Support
Step 3: Thrive Forward
To greatness
Don't let the fun stop there.
After you have reached your goals with our elite coaching offerings, be sure to continue your dedication to success with follow-up sessions, custom meal plans, and personalized fitness plans.
Follow-Up Session
$110
- 40-minute follow-up session to track progress and make adjustments.
- Ongoing support and accountability.
- Scheduled on an as-needed basis
*Virtual coaching session(s)
Custom Meal Plan
$100
- Tailored meal plan based on your dietary preferences, restrictions, and goals.
- Recipes, grocery lists, and nutritional guidance.
*No 1:1 coaching involved.
Custom Fitness Plan
$99-249
- Customized workout program designed to fit your fitness level, goals, and schedule.
- 4-week, 8-week, and 12-week program offerings.
*No 1:1 coaching involved.
Hey there! I'm Alek, and I'm not your average dietitian
I’m here to help you achieve your health and fitness goals with a unique, functional approach. With a background as a PhD candidate in nutrition and a master's in cell and developmental biology, I bring a scientist’s precision to the art of wellness. As a registered dietitian nutritionist and certified strength and conditioning specialist, I provide top-tier guidance in nutrition, fitness, metabolic health, weight management, and longevity.
I cater to individuals from all walks of life, offering personalized coaching that goes beyond the basics. My approach integrates nutrition, fitness, and lifestyle modifications to create sustainable healthy habits. Whether you're looking to boost athletic performance, manage your weight, improve metabolic health, or enhance your longevity, I'm here to guide you every step of the way.
Alek Dinesen, MS, RDN, CSCS, PN1
Contact Us
Ready to embark on your journey to elite health? We're here to guide you every step of the way. Reach out to us for inquiries, consultations, or any assistance you may need.
SUMMIT WAY
Email: [email protected]
Phone: (215) 206-1409
Drop us a line.
Please give us 24-48 hours to respond to your inquiry.