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SUMMIT WAY Academy

Taking evidence-based science and distilling it down to actionable strategies for optimizing health and wellness.

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SUMMIT WAY Nutrition & Fitness
10 Actionable Steps to a Healthier Day fitness lifestyle nutrition wellness Apr 16, 2024
The Gut-Fertility Connection: Navigating the Microbial Landscape Within gut health men's health nutrition women's health Jan 23, 2024
How to Fix Male (In)Fertility men's health nutrition sperm health Jan 03, 2024
The Power of Small Habits: Navigating Holiday Health with Everyday Choices behavior change nutrition wellbeing Dec 18, 2023
What Fasting Can Do For Your Health men's health nutrition wellbeing women's health Dec 10, 2023
3 Ways to Make Impactful & Intentional Choices behavior change fertility pregnancy wellbeing Dec 05, 2023
One-Size-Fits-All or Personalized Nutrition: What is the Perfect Diet? behavior change nutrition Oct 27, 2023
From Chaos to Clarity: Parenting Reimagined parenting postpartum pregnancy prenatal wellbeing Oct 10, 2023
How to Savor: From Conception to Cravings to Cuddles fertility postpartum prenatal wellbeing Sep 13, 2023

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Alek Dinesen, MS, RDN, CSCS, PN1

Founder, SUMMIT WAY

Alek is a registered dietitian nutritionist and certified strength and conditioning specialist.

Categories

All Categories behavior change fertility fitness gut health lifestyle men's health nutrition parenting postpartum pregnancy prenatal sleep sperm health wellbeing wellness women's health

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SUMMIT WAY
Email: [email protected]
Phone: (215) 206-1409

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